Meditace Tří kotlů

Nový Věstník PFIcz je tu!
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Tato meditace vychází zřejmě z velšské tradice a týmu PFI ji představil člen britského OBODu. Více o původu cvičení se dozvíte v tomto reportu.

Postavte se a začněte se svým typickým relaxačním cvičením, které vás uvede do meditativního stavu. Můžete použít dechové cvičení nebo cvičení AWEN.

 

  1. Soustřeďte svůj dech na oblast spodního trupu. V tomto místě se nachází „kotel ohřívání(Cauldron of Warming). V každém z nás je tento kotel postavený tak, jak by měl (dnem dolů) a s plným potenciálem zůstat naplněný celý život. Představte si ho naplněný fyzickou silou, zdravými kostmi, krví a masem. Soustřeďte do něj svůj dech a vnímejte jeho teplo.
  2. Postupujte v představách vzhůru k srdci. Uprostřed hrudníku si představte další kotel. Podívejte se dobře, jak stojí: je převrácený? Vzhůru nohama? Stojí na všech čtyřech? Podívejte se, jak moc je naplněný. Toto je váš „kotel volání“ nebo „nadání“ (Cauldron of Vocation). Skrze tento bod můžete přijímat inspiraci a vydávat ze sebe díla umění. Představte si ho, jak stojí zpříma a je po okraj naplněný kreativitou. Představte si, jak jsou oba kotle spojené silným proudem síly, která nerušeně proudí z kotle ohřívání do kotle nadání.
  3. Třetí kotel se nachází na vrcholku hlavy a jmenuje se „kotel moudrosti(Cauldron of Wisdom). I na něj se dobře podívejte a určete, v jaké pozici se nachází, jaký má tvar a barvu a do jaké míry je naplněný. Tyto informace vám mohou mnoho napovědět o povaze a zaměření vaší moudrosti a oblasti magie, která je vám spirituálně nejbližší.
  4. Prociťte spojení mezi všemi kotli, sílu, která vychází ze země, prochází všemi třemi centry a otvírá vás vůči světu nad vámi. Tuto sílu můžete poté nasměrovat na určitý předmět nebo představu (jako jsme ji my nasměrovali na vytvoření našeho vlastního poháru inspirace), nebo ji jen tak procítit, jak koluje vaším tělem. Zhluboka dýchejte a postupně se vracejte zpátky do současnosti.

Tato meditace může sloužit pro větší množství účelů: od harmonizace, přes uzemňování, po získání vhledu do svého vztahu k tělu, vztahu ke světu a spirituálním vývoji. Pokud nejste spokojení se stavem některého ze svých „kotlů“, můžete se na něj zaměřit při další práci a pokusit se ho více naplnit nebo obrátit do pozice, ve které si ho přejete mít.

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